Is poor control over thoughts and emotions related to a higher tendency to delay tasks? The link between procrastination, emotional dysregulation and attentional control

StatusVoR
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Authors
Wiwatowska, Ewa
Prost, Magdalena
Coll-Martin, Tao
Lupiáñez, Juan
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Date
2025-04-28
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Journal title
British Journal of Psychology
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Volume
Pages
Pages
ISSN
0007-1269
2044-8295
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Access date
2025-06-25
Abstract PL
Abstract EN
A tendency to procrastinate has previously been linked to low attentional control and poor emotion regulation skills. Building upon these findings, in the present study we investigated whether the relationship between procrastination and attention can be corroborated and explained by emotion dysregulation and dispositional spontaneous mind-wandering. University students completed questionnaires along with the Attentional Networks Test for Interactions and Vigilance – executive and arousal components. The results showed that trait procrastination is inversely related to some indices of executive and arousal vigilance. Interestingly, the direct effects between trait procrastination and vigilance scores disappeared when emotion dysregulation or dispositional spontaneous mind-wandering were included in the model. Obtained findings suggest that difficulties in managing emotional reactions and poor control over the focus of one's thoughts might explain the relationship between low attentional control and increased chronic procrastination.
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Keywords PL
Keywords EN
attentional control
emotion regulation
mind-wandering
procrastination
vigilance
Keywords other
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cc-by-nc
Except as otherwise noted, this item is licensed under the Attribution-NonCommercial licence | Permitted use of copyrighted works
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The relationship between mind-wandering and cognitive control in procrastination.
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