Physical activity planning interventions, body fat and energy-dense food intake in dyads: ripple, spillover, or compensatory effects?

StatusPost-Print
cris.lastimport.scopus2025-04-29T03:13:20Z
dc.abstract.enObjectives It is unclear if planning to change one behavior may prompt changes in other health behaviors or health outcomes. This study tested if physical activity (PA) planning interventions may result in (i) a body fat reduction in target persons and their dyadic partners (a ripple effect), (ii) a decrease in energy-dense food intake (a spillover effect), or an increase in energy-dense food intake (a compensatory effect). Method N = 320 adult-adult dyads were assigned to an individual (‘I-for-me’), dyadic (‘we-for-me’), or collaborative (‘we-for-us’) PA planning intervention or a control condition. Body fat and energy-dense food intake were measured at baseline and at the 36-week follow-up. Results No Time x Condition effects were found for target persons’ body fat. There was a reduction in body fat among partners participating in any PA planning intervention, compared to the control condition. Across conditions, target persons and partners reduced energy-dense food intake over time. The reduction was smaller among target persons assigned to the individual PA planning condition compared to the control condition. Conclusions PA planning interventions delivered to dyads may result in a ripple effect involving body fat reduction among partners. Among target persons, the individual PA planning may activate compensatory changes in energy-dense food intake.
dc.affiliationWydział Psychologii we Wrocławiu
dc.affiliationInstytut Psychologii
dc.contributor.authorKuliś-Stefańczyk, Ewa
dc.contributor.authorSzczuka, Zofia
dc.contributor.authorBanik, Anna
dc.contributor.authorSiwa, Maria
dc.contributor.authorBoberska, Monika
dc.contributor.authorZarychta-Zajączkowska, Karolina
dc.contributor.authorZaleśkiewicz, Hanna
dc.contributor.authorKnoll, Nina
dc.contributor.authorRadtke, Theda
dc.contributor.authorScholz, Urte
dc.contributor.authorSchenkel, Konstantin
dc.contributor.authorŁuszczyńska, Aleksandra
dc.date.access2025-03-14
dc.date.accessioned2025-03-14T12:31:50Z
dc.date.available2025-03-14T12:31:50Z
dc.date.created2023-06-28
dc.date.issued2025-03-01
dc.description.accesstimeafter_publication
dc.description.grantnumber2014/15/B/HS6/00923
dc.description.grantnumber2017/27/B/HS6/00092
dc.description.granttitleJak wyjaśnić zachowania siedzące: zrewidowany refleksyjno-impulsywny model HAPA
dc.description.granttitleFNP Young Scientist Program
dc.description.issue3
dc.description.physical433-453
dc.description.versionfinal_author
dc.description.volume40
dc.identifier.doi10.1080/08870446.2023.2233001
dc.identifier.eissn1476-8321
dc.identifier.issn0887-0446
dc.identifier.urihttps://share.swps.edu.pl/handle/swps/1239.2
dc.identifier.weblinkhttps://www.tandfonline.com/doi/full/10.1080/08870446.2023.2233001
dc.languageen
dc.pbn.affiliationpsychologia
dc.rightsCC-BY-NC
dc.rights.explanationObowiązuje 12 miesięczne embargo
dc.rights.questionYes_rights
dc.share.articleOPEN_REPOSITORY
dc.subject.enPlanning
dc.subject.endyads
dc.subject.enphysical activity
dc.subject.enbody composition
dc.subject.enhealthy diet
dc.swps.sciencecloudnosend
dc.titlePhysical activity planning interventions, body fat and energy-dense food intake in dyads: ripple, spillover, or compensatory effects?
dc.title.journalPsychology & Health
dc.typeJournalArticle
dspace.entity.typeArticle

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