Investigating the impact of guided imagery on stress, brain functions, and attention: A randomized trial

StatusVoR
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Authors
Zemla, Katarzyna
Sędek, Grzegorz
Wróbel, Krzysztof
Postepski, Filip
Wójcik, Grzegorz M.
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Date
2023-07-07
Publisher
Journal title
Sensors
Issue
13
Volume
23
Pages
Pages
1-19
ISSN
1424-8220
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Access date
2023-07-07
Abstract PL
Abstract EN
The aim of this study was to investigate the potential impact of guided imagery (GI) on attentional control and cognitive performance and to explore the relationship between guided imagery, stress reduction, alpha brainwave activity, and attentional control using common cognitive performance tests. Executive function was assessed through the use of attentional control tests, including the anti-saccade, Stroop, and Go/No-go tasks. Participants underwent a guided imagery session while their brainwave activity was measured, followed by attentional control tests. The study’s outcomes provide fresh insights into the influence of guided imagery on brain wave activity, particularly in terms of attentional control. The findings suggest that guided imagery has the potential to enhance attentional control by augmenting the alpha power and reducing stress levels. Given the limited existing research on the specific impact of guided imagery on attention control, the study’s findings carry notable significance.
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Keywords PL
Keywords EN
guided imagery
relaxation
stress reduction
cognitive performance
EEG
GLM
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cc-by
Except as otherwise noted, this item is licensed under the Attribution licence | Permitted use of copyrighted works
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Acquisition Date3.04.2025
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Acquisition Date3.04.2025
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